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Mental Health
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Living With Agoraphobia – Why Is Modern Life Making Us Depressed
Anxiety and phobia are nothing new. Indeed, over two thousand years ago, the Greek physicians observed that there…
Embracing the Present – Learning the Importance of Presence
Browse the health and lifestyle magazines in your local store and within no time you will find an…
What Is Health Anxiety? – Living With Hypochondria
In general, people seem to feel very little sympathy for hypochondriacs. Indeed, many dismiss them as irritating, whiney,…
Coming to Terms With Death and Mortality
Sigmund Freud once claimed to have thought about death every day of his life. If that was true,…
The Psychology of Internet Trolling
Every new invention has its downside, and the Internet is no exception. As webpages, social media, search engines,…
Nature or Nurture?
At one time or another every parent is struck by the differences between their children. Not only will…
Alcohol and Panic Attacks – Understanding the Connection
Many people will use alcohol as a way to unwind and to relax – even self-medicate. Alcohol slows…
Can Stress Cause Constipation?
It’s a commonly known fact that stress, and especially fear, can potentially cause sudden and unwanted bowel movements.…
Why All Stress Is Cognitive Stress
When you think of stress and its causes, what do you think of? Some of us might think…