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Self-Improvement & Motivation
259 posts
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How to Make the Most of High and Low Energy Throughout the Day
When it comes to being more productive, a lot of us focus on our energy levels. If only…
How to Increase Your Healthy Lifespan
It is often said that a medical revolution will transform life in the 21st century. Some, like the…
Common Miseries of Old Age and How to Avoid Them
Most people dread old age. They recall grandparents in their final years and shudder to think that it…
How to Kickstart Your Brain
As we go through the day we kind of rely on our brains. It’s our brains that do…
Top Reasons to Watch Less TV
If you want to be healthier, happier, more energetic and more productive, then try this one change: watching…
Learning Two Languages Makes Kids Smarter
Do you want your children to be more intelligent, do better in school, and have advantages not only…
How to Use ‘Fear Setting’ to Take Action and Achieve Your Goals
Most of us actually know the steps we need to take to achieve the things we want in…
How Using the ‘Five Whys’ Can Help You to Solve and Prevent Problems
‘The five whys’ is a mental exercise that has a number of different uses. Often it is recommended…
Why You Should Stop Swearing and How to Cut it Out
Did you know that on average we rate people’s intelligence lower if they swear a lot? The assumption…
