Featured and Recommended Articles
» Coke's Original Recipe: Was There Really Cocaine in It?
By Adam Sinicki | Published 08/28/2016 | Miscellaneous | Rating:
Coca-Cola is an absolute giant when it comes to marketing. Few brands are so well recognized across the globe and the company has done a brilliant job in making itself hip, cool and even apparently healthy!

» Bulletproof Coffee Review – For Weight Loss and Concentration
By Adam Sinicki | Published 08/29/2014 | Coffee Tea | Rating:
Putting butter in coffee appears to be the latest craze across the web and there are a huge number of fans who enthusiastically promote its benefits and recommend it to anyone who will listen...

» 'Social Snacking' – Facebook Users Update Their Status to Feel Less Lonely
By Juliette Siegfried | Published 01/21/2013 | Miscellaneous | Rating:
When friends – real, live friends, not "Facebook Friends" – told me about Facebook a few years ago and urged me to sign up, I asked them what it was like. Most of them talked about it in superlatives...

» Despite 'Healthier' Options, Fast Food Is Still High in Calories
By Laurel Avery | Published 12/2/2012 | Nutrition | Rating:
A trip to your local drive-through may present you with more options than you would have had a decade ago. Salads, oatmeal, fruit smoothies — at a glance it’s easy to think that fast food restaurants have upgraded their typical fries and burger fare...

Recent Topics and Headlines
» How to Increase Your Healthy Lifespan
By Mark Goddard | Published Yesterday | Aging | Unrated
It is often said that a medical revolution will transform life in the 21st century. Some, like the British researcher Aubrey de Grey, even believe that ageing itself can be stopped...

» Simple Self-Love – Ways to Be Kinder to Yourself
By Mark Goddard | Published 01/19/2017 | Psychology | Unrated
Most people find life a struggle. Unfortunately, many make this struggle even harder by turning into their own worst enemy...

» Healthy Ageing – The Relationship Between Ageing and Depression
By Mark Goddard | Published 01/19/2017 | Aging | Unrated
The ageing process can be difficult and upsetting and every stage, from adolescence to extreme old age, brings its own stresses and strains...

» Assertiveness Techniques – Ways to Increase Your Assertiveness
By Mark Goddard | Published 01/18/2017 | Psychology | Unrated
As adults navigate their way through careers, relationships, and parenthood, they often look back to their school days and complain that they learnt nothing of practical use...

» Making Friends in Middle and Later Life
By Mark Goddard | Published 01/18/2017 | Psychology | Unrated
Making new friends becomes harder as you age. And yet many people in their fifties and sixties, though they may not admit it, have never needed one more...

» Coping With Paranoid People
By Mark Goddard | Published 01/17/2017 | Paranoia | Unrated
Paranoid people can be exhausting. Having to live or work with someone who constantly feels slighted, who takes offence at the most trivial comments...

» Loving an Addict
By Mark Goddard | Published 01/17/2017 | Recovery Addiction | Unrated
Talk shows, magazines and newspapers often present heartwarming stories of celebrities who have triumphed over their addiction. But, uplifting as these stories may be, the real victims of the addiction drama are often forgotten...

» The Need to Balance Work With Fun and Play
By Mark Goddard | Published 01/17/2017 | Psychology | Unrated
For many people, the nature of modern life makes it almost impossible not to be a workaholic. The average modern worker is more likely than ever before to be self-employed or to spend his days sat in front of a flickering screen...

» Dealing With Passive-Aggressive People
By Mark Goddard | Published 01/16/2017 | Psychology | Rating:
Most people know what it is like to deal with relatives and work colleagues who make them uncomfortable in ways they can hardly define...

» What Are the Health Benefits of Apricot Kernels?
By Dr. Everett Derrickson | Published 01/16/2017 | Nutrition | Unrated
Do a Google search for the benefits of apricot kernels and the top result (currently) reads: ‘Apricot Seeds: Fight Cancer or Too Dangerous?’

» What Is Torula Yeast?
By Dr. Everett Derrickson | Published 01/16/2017 | Food Drink | Unrated
Torula yeast is a specific type of yeast that is more technically known as candida utilis. This is now a popular food additive but has also been the subject of some controversy…

» The Role of Lactic Acid in Energy Production
By Dr. Everett Derrickson | Published 01/15/2017 | Bodybuilding | Unrated
If you’re familiar with ‘the burn’ in the gym, then that means you’ve met lactic acid. But have you ever stopped to consider just what exactly lactic acid is, or how it might be hindering or helping your performance?

» The Critical Health Benefits of Spending More Time Outdoors
By Dr. Everett Derrickson | Published 01/11/2017 | Fitness Wellness | Unrated
Remember when your Mum used to tell you to ‘go outside and play’?

» Causes of Low Libido in Women and How to Combat It
By Dr. Janice Rachael Mae | Published 01/8/2017 | Womens Health | Unrated
Low libido is a problem that often doesn’t get as much attention as it deserves. There are several reasons for this. One is that we generally don’t like the idea of talking about our sex lives and that even includes speaking about it with our doctors...

» Symptoms of Low Testosterone and How to Combat It
By Dr. Janice Rachael Mae | Published 01/8/2017 | Mens Health | Unrated
Low testosterone is something that is absolutely crippling for a huge number of men around the world. According to ABC News, a shocking 24% of men suffer with this condition and when you look at the older portion of the population...

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