Featured and Recommended Articles
» How to Get Ripped – The Secret They Don't Want You to Know
By Mack LeMouse | Published 04/3/2010 | Bodybuilding | Rating:

There’s a big secret that supplement companies and publishers in the fitness industry don’t want you to know.


» Anniversary Ideas: How to Make up for a Missed Anniversary
By Jason Ladock | Published 11/24/2008 | Relationships | Rating:

You wonder why she’s glaring at you over breakfast and notice the way she slams the door as she leaves without a goodbye kiss.


» Seven Tips for Staying Sniffle-Free This Winter
By Michele L. Tune | Published 01/22/2008 | Fitness Wellness | Rating:

Summer’s fun has faded and now it’s time to crank up the heat, grab a cozy throw, wrap your cold hands around a cup of hot tea and perhaps curl up with a good book.


» A Practical, Up-to-Date Guide for Parents — Common Problems and Worries
By Jeff Beaumont | Published 02/20/2007 | Babies | Rating:

Babies' skin just isn't as smooth and clear as the advertisements say it is. Almost every baby develops a fine pink or red rash whenever the skin is irritated by rubbing on bedclothes, by spitting up, or by very hot weather.


Recent Topics and Headlines
» Cleansing Negative Energy
By Adam Sinicki | Published Today | Fasting Cleansing | Unrated

We often hear a lot of self-help gurus and new age hippies talk about negative and positive energy. If you’ve been a little bit sceptical of such terms in the past then this is perfectly reasonable considering how flaky and abstract it all sounds.


» Saving a Dead Tooth
By Theodoros Manfredi | Published Today | Mouth Dental Disorders | Unrated

A dead tooth describes a tooth that is either suffering from infection or cavity or is generally damaged beyond repair. However while teeth can ‘die’ in this way, it is worth noting that the definition for ‘alive’ when it comes to teeth is quite different to being alive as a human or an animal.


» Overbite Correction
By Theodoros Manfredi | Published Yesterday | Mouth Dental Disorders | Unrated

An overbite is a term used to describe the incorrect alignment of the bottom and lower jaw where the upper jaw protrudes over the lower.


» Fighting Lethargy
By Adam Sinicki | Published Yesterday | Fitness Wellness | Unrated

Being lethargic is one of those underestimated problems. On the one hand it might seem like this is nothing more than a little tiredness, and that it will simply pass given time; but for anyone who has experienced chronic lethargy they will know that the repercussions are far more wide ranging.


» Fear of Getting Old – How to Deal With It?
By Adam Sinicki | Published Yesterday | Phobias | Unrated

Getting old is something that happens to all of us and like death and taxes is sadly inevitable. However that doesn’t mean that everyone has to like it, and to varying degrees we might find this idea hard to swallow.


» Ending Your Fear of Elevators
By Stanley C Loewen | Published 05/14/2012 | Phobias | Unrated

As fears go, a fear of elevators is a common one and one that we encounter a lot. And while it is relatively easy to avoid elevators, it is still a rather inconvenient phobia and also one that can be at times embarrassing.


» The Ways to Improve Protein Digestibility
By George Cranston | Published 05/14/2012 | Nutrition | Unrated

Protein is one of the most crucial elements of our diet (though technically all of the main food groups are crucial for us to remain healthy and well); literally it is the ‘building block’ that all of our tissue is made out of and which we need to build muscle, skin and flesh.


» Choosing the Right Toothbrush — Soft, Medium or Firm
By Adam Sinicki | Published 05/13/2012 | Mouth Dental Disorders | Unrated

Brushing our teeth is highly important for many reasons. It is of course crucial if we want to ensure that our teeth look good and healthy both in the short term and in the long term...


» Sleep Paralysis: Awake But Still Asleep
By Theodoros Manfredi | Published 05/13/2012 | Sleep Disorders | Unrated

Sleep paralysis can be a highly frightening phenomenon the first time it happens to you. You wake up after a heavy night’s sleep, only to find that your entire body is paralyzed and try as you might you are unable to move.


» Health Benefits of Serrapeptase
By Theodoros Manfredi | Published 05/11/2012 | Medicine | Unrated

Serrapeptase is an enzyme meaning that it is a selection of amino acids used as ‘catalysts’ in chemical reactions.


» Health Benefits of Chamomile
By Adam Sinicki | Published 05/10/2012 | Medicinal Herbs | Unrated

When I was young, whenever I was poorly my Mum would make me a mug of chamomile tea. For me this was one of the downsides of being unwell, as I actually am not the biggest fan of the taste of chamomile.


» Health Benefits of Skullcap
By Adam Sinicki | Published 05/10/2012 | Medicinal Herbs | Unrated

This is not an article about the benefits of Jewish headwear – though you might argue they’re quite stylish. Rather this is an article on the ‘skullcap’ herb which is used to make a kind of tea called ‘skullcap tea’.


» Health Benefits of Pumpkin Seeds
By Adam Sinicki | Published 05/10/2012 | Alternative Medicine | Unrated

When we look for superfoods, often we focus on fruits and vegetables and carelessly spit out and discard the seeds and pips.


» Facts About Albinism
By Theodoros Manfredi | Published 05/10/2012 | Conditions Disabilities | Rating:

Albinism is a condition in which an individual lacks their natural pigment in their skin which would give their skin its normal colour as well as hair and eyes (called melanin).


» Zerona Laser Treatment — Does It Work?
By Adam Sinicki | Published 05/9/2012 | Alternative Medicine | Rating:

A Zerona laser is a low powered laser device designed and manufactured by Erchonia for use in non-invasive weight loss particularly around the waist and thighs.


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