Featured and Recommended Articles
» Bulletproof Coffee Review – For Weight Loss and Concentration
By Adam Sinicki | Published 08/29/2014 | Coffee Tea | Rating:
Putting butter in coffee appears to be the latest craze across the web and there are a huge number of fans who enthusiastically promote its benefits and recommend it to anyone who will listen...

» 'Social Snacking' – Facebook Users Update Their Status to Feel Less Lonely
By Juliette Siegfried | Published 01/21/2013 | Miscellaneous | Rating:
When friends – real, live friends, not "Facebook Friends" – told me about Facebook a few years ago and urged me to sign up, I asked them what it was like. Most of them talked about it in superlatives...

» Despite 'Healthier' Options, Fast Food Is Still High in Calories
By Laurel Avery | Published 12/2/2012 | Nutrition | Rating:
A trip to your local drive-through may present you with more options than you would have had a decade ago. Salads, oatmeal, fruit smoothies — at a glance it’s easy to think that fast food restaurants have upgraded their typical fries and burger fare...

» Why You May Want to Try a Gluten-Free Diet
By Laurel Avery | Published 11/8/2012 | Diets | Rating:
Gluten may be one of the more difficult foods to avoid, as it is such a ubiquitous part of the Western diet. When you think that gluten is found in most bread, pasta, bagels, breakfast cereal and baked goods...

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» A Detailed Introduction to Anabolic Steroids – How They Work, Dangers and Cautions
By Adam Sinicki | Published 08/16/2015 | Bodybuilding | Unrated
If you're at all interested in building muscle and cutting fat, then you may find yourself occasionally tempted by the idea of steroids...

» Some Top Ways to Avoid Injuries on a Work Site
By Jamey Wagner | Published 07/9/2015 | Miscellaneous | Unrated
If you are managing a work site, then avoiding injuries should be your number one priority. This is not only your moral obligation as a manager/boss but it also makes sense from a business perspective...

» Health and Safety for the Home – Emptying the Gutters
By Jamey Wagner | Published 07/9/2015 | Home Improvement | Unrated
Cleaning out the gutters is one of those necessary evils that has to be done...

» Ingrown Toenail Causes, Symptoms and Treatment
By Dr. Janice Rachael Mae | Published 07/9/2015 | Musculoskeletal Disorders | Unrated
Ingrown toenails form when our toenails grow into the skin surrounding the nail bed and thus create open wounds...

» What's Your Love Language? And How It May Be Ruining Your Relationships!
By Colleen Crawford | Published 07/9/2015 | Love | Unrated
A love language might sound like a concept from teen fiction but in fact it comes from a 1995 non-fiction book by Gary Chapman...

» How to Lose Weight by Restricting Calories
By Adam Sinicki | Published 07/9/2015 | Weight Loss | Rating:
When it comes to losing weight, there is only one strategy that is absolutely guaranteed to work – and that's to calculate the number of calories you're burning in a day and then eat less than that number...

» Top Tools That Make Eating Healthier Easier
By Adam Sinicki | Published 07/8/2015 | Nutrition | Rating:
Everyone wants to be healthier but unfortunately it's somewhat easier said than done. The sad fact of the matter is that being unhealthy is much more tempting – especially if you are always on the go and overworked...

» In Defense of Daydreaming
By Adam Sinicki | Published 07/8/2015 | Psychology | Unrated
These days everyone is telling you to be 'more in the now'. Everyone is flaunting the benefits of being in 'flow' or of being more mindful of our surroundings...

» How to be Less Forgetful and Disorganized
By Adam Sinicki | Published 07/8/2015 | Organizing | Rating:
Being the forgetful and disorganized person in your group can be something of an endearing quality and might be something that people poke lighthearted fun at. ‘Oh, they’re a bit eccentric’ they say, or ‘typical Ashley to get lost on the way to work again!’

» Top Ways to Better Know Yourself
By Adam Sinicki | Published 07/8/2015 | Psychology | Rating:
If you want to make the most out of life, to be happy and to fulfill your goals, then it is absolutely crucial to know yourself...

» Powerbuilding and the Two Types of Hypertrophy
By Adam Sinicki | Published 07/8/2015 | Strength Training | Unrated
Powerbuilding is a relatively new 'buzzword' in fitness that is currently doing the rounds on the net. What it describes though, has been around for a while...

» The Very Best Weightlifting and Workout Tracking Apps (And How They Could be Better)
By Adam Sinicki | Published 07/8/2015 | Training | Rating:
The fitness app industry is apparently big money for developers and a niche that is constantly growing. People want to get into good shape more than ever before and for that they need to work out regularly...

» How to be More Mysterious and Attractive to Women
By Adam Sinicki | Published 07/8/2015 | Psychology | Unrated
If you're the kind of guy who is cursed with always finding themselves in the 'friend zone', then you may be interested in becoming more 'mysterious' and 'interesting'...

» How to Compete With Alpha Males for Attention…
By Adam Sinicki | Published 07/8/2015 | Psychology | Unrated
Let's imagine a situation where a guy is talking to a girl at a party. He's having a great time, she seems to be interested and if all goes well they'll hopefully be exchanging numbers by the end of the day…

» What Is Dyshidrosis?
By Dr. Janice Rachael Mae | Published 07/8/2015 | Eczema | Unrated
Dyshidrosis, which is also known as 'acute vesiculobullous hand eczema', is a skin condition causing small blisters on either the hands or feet...

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