Feeling lonely is one of the most upsetting and depressing feelings in the pantheon of human emotion, but unfortunately it’s also one of the most …
Advantages of Living Simple
Living simple is something that many of us have forgotten how to do since the dawn of the modern age. Today we are surrounded by …
Ending Your Fear of Elevators
As fears go, a fear of elevators is a common one and one that we encounter a lot. And while it is relatively easy to …
Dealing With Shame and Guilt
Shame and guilt are two highly powerful emotions, but despite how strongly we feel them, they are also actually largely useless. In many cases we …
Accepting Your Flaws and Mistakes
‘Nobody’s perfect’ is a phrase we hear a lot. It may even be a phrase we say a lot, but while its commonly repeated, this …
Constructive Criticism and Advice – Giving It, Taking It, and Reconsidering It
Criticism is like medicine – it doesn’t go down well and it’s not pleasant for the most part, but undoubtedly it is good for us. …
How to Handle People Who Play Mind Games With You
We’ve all been on the receiving end of mind games, and we’ve all experienced people who like to ‘test’ us and put us through the …
Stopping Repetitive Bad Memories
Recurring bad memories are a horrible thing to experience. While life is full of many great moments, it also has those traumatic, painful, frightening and …
Dealing With Snobbishness
Meeting someone who is an out and out snob can be an unpleasant and upsetting experience. While it might not seem like something that should …