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				<title>Health Guidance - Free Health Articles</title>
				<link>Articles - Hypertension</link>
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					  <title>The Effect of Soy on Hypertension</title>
					  <link>http://www.healthguidance.org/entry/12212/1/The-Effect-of-Soy-on-Hypertension.html</link>
					  <description>Soy has been known to be a staple diet in most Asian countries particularly in China and Japan.</description>
					  <author>no@email.com (Jonathan Pitts)</author>
					  <pubDate>Mon, 02 Nov 2009 00:00:00 -0700</pubDate>
					 
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					  <title>How to Take Your Own Blood Pressure</title>
					  <link>http://www.healthguidance.org/entry/11622/1/How-to-Take-Your-Own-Blood-Pressure.html</link>
					  <description>If you have been diagnosed with high blood pressure or have a family history of blood pressure, then it is important that you monitor your blood pressure regularly.</description>
					  <author>no@email.com (Mark Perry)</author>
					  <pubDate>Thu, 10 Sep 2009 00:00:00 -0600</pubDate>
					 
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					  <title>Medication for High Blood Pressure</title>
					  <link>http://www.healthguidance.org/entry/11621/1/Medication-for-High-Blood-Pressure.html</link>
					  <description>Medications for high blood pressure are categorized as anti-hypertensive drugs.</description>
					  <author>no@email.com (Mark Perry)</author>
					  <pubDate>Thu, 10 Sep 2009 00:00:00 -0600</pubDate>
					 
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					  <title>Foods Good for High Blood Pressure</title>
					  <link>http://www.healthguidance.org/entry/11620/1/Foods-Good-for-High-Blood-Pressure.html</link>
					  <description>There are more than 65 million people who are already suffering from high blood pressure and another 45 million people that are in a prehypertension stage.</description>
					  <author>no@email.com (Mark Perry)</author>
					  <pubDate>Thu, 10 Sep 2009 00:00:00 -0600</pubDate>
					 
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					  <title>How Does Obesity Cause Hypertension?</title>
					  <link>http://www.healthguidance.org/entry/11619/1/How-Does-Obesity-Cause-Hypertension.html</link>
					  <description>Obesity is the increase in the body fat and occurs in both the sexes and can affect any age group.</description>
					  <author>no@email.com (Mark Perry)</author>
					  <pubDate>Thu, 10 Sep 2009 00:00:00 -0600</pubDate>
					 
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					  <title>Fast Way to Lower Blood Pressure Quickly</title>
					  <link>http://www.healthguidance.org/entry/11618/1/Fast-Way-to-Lower-Blood-Pressure-Quickly.html</link>
					  <description>Keeping a regular check on your blood pressure is always advised by health care providers.</description>
					  <author>no@email.com (Mark Perry)</author>
					  <pubDate>Thu, 10 Sep 2009 00:00:00 -0600</pubDate>
					 
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					<item>
					  <title>Accuracy of a Wrist Blood Pressure Monitor</title>
					  <link>http://www.healthguidance.org/entry/11539/1/Accuracy-of-a-Wrist-Blood-Pressure-Monitor.html</link>
					  <description>The onset of new medical technology paved the way for a more modern and convenient way to measure blood pressure.</description>
					  <author>no@email.com (Mark Perry)</author>
					  <pubDate>Thu, 03 Sep 2009 00:00:00 -0600</pubDate>
					 
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					  <title>Salt and High Blood Pressure</title>
					  <link>http://www.healthguidance.org/entry/9982/1/Salt-and-High-Blood-Pressure.html</link>
					  <description>Have high blood pressure? I bet you were told not to salt your food - right?</description>
					  <author>no@email.com (Jason Ladock)</author>
					  <pubDate>Fri, 17 Apr 2009 00:00:00 -0600</pubDate>
					 
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					  <title>Home Remedy for High Blood Pressure</title>
					  <link>http://www.healthguidance.org/entry/7380/1/Home-Remedy-for-High-Blood-Pressure.html</link>
					  <description>Blood pressure is the force of blood against the walls of arteries.</description>
					  <author>no@email.com (Juliet Cohen)</author>
					  <pubDate>Fri, 14 Sep 2007 00:00:00 -0600</pubDate>
					 
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					<item>
					  <title>Celery Lowers Blood Pressure</title>
					  <link>http://www.healthguidance.org/entry/6730/1/Celery-Lowers-Blood-Pressure.html</link>
					  <description>Eating celery regularly can control high blood pressure without the use of drugs according to China&#39;s Hunan Hemotological Research Center.</description>
					  <author>no@email.com (Marilyn Pokorney)</author>
					  <pubDate>Wed, 25 Jul 2007 00:00:00 -0600</pubDate>
					 
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