As well as being a vital organ for talking and eating, the tongue can also be an indicator of our overall health and wellbeing. Here …
As well as being a vital organ for talking and eating, the tongue can also be an indicator of our overall health and wellbeing. Here …
Iodine is an element that is needed in very tiny amounts in the diet, but without it, it can cause some serious complications. Iodine is …
Colon cleansing, which is thought to date back to ancient Greece, is the practice of ridding the bowels (large intestines) of a build-up of undigested …
With its crunchy, celery-like texture, and unique, licorice taste, fennel is one of the most underrated vegetables on the grocery store shelves. With an edible …
Poor Brussels sprouts – often despised, the only thing left on the Christmas dinner plate, inspiring little culinary imagination, and a bad reputation for causing …
Weight is an issue that many women struggle with at some point in their lives – whether they weigh too much, too little, or just …
If you have ever suffered with motion sickness, you’ll be familiar with that queasy feeling in your stomach, the dizziness, and the vomiting – it …
What is a stammer? Bruce Willis, Marilyn Monroe, Nicole Kidman – what do these three people all have in common? You might be surprised to …
Unfortunately for wheat or gluten intolerance sufferers, many wheat and gluten-free food products just don’t taste as good as the real thing. Substitute flours like …
Whether you are hoping to get pregnant, or hoping not to be pregnant, taking a pregnancy test can be a stressful time. But how do …
We all need a good quantity and quality of sleep – it is when we are asleep that the body carries out some of the …
Anemia is a condition that is caused by having too little iron in your bloodstream. Iron is used to make a vital component in your …
Memory formation is an important function of the human brain. It not only allows us to reminisce about past vacations, recall the punchline to a …
While most often associated with pregnancy, food cravings can strike anyone. Whether you have a sweet tooth, hunger after carbs, or just can’t give in …
There are several factors that contribute to a hangover the morning after the night before. First and foremost, ethanol, the chemical in alcoholic drinks that …
Rice is a staple part of the diet for people in many countries, especially in Asian regions where the warm, humid climate particularly favours the …
The stomach is adapted to be able to cope with acid, so if your diet is normal and you are healthy, you shouldn’t feel any …
Why is it that some women seem to be able to get pregnant quickly, while for others it is more of a struggle to conceive? …
Post-partum (or post-natal) depression is a condition that affects somewhere between 10 and 18% of all new mothers, and up to 35% of mothers with …
Diarrhea, as well most of us know, is characterized by frequent, watery bowel motions, most often brought on by ingesting food or water contaminated with …