Gary Wickman

41 posts

Water Intoxication

Any health journal or magazine you read you’ll find is always telling you to dink, drink, drink (water…

Bug Spray Poisoning

Using insect repellants is a handy way to avoid one of the biggest pitfalls of going on holiday…

Glycemic Index Food List

The glycemic index food list, also sometimes called a ‘GI’ food list or ‘GI’ chart, is a list…