Browsing Category
Back/Spine
12 posts
How to Get Rid of an Achy Lower Back in the Mornings
Let me guess: you woke up this morning with an achy lower back. Don’t be surprised if I…
Is Carrying a Bag Bad for Your Back?
A bad back is one of the most common health complaints that many of us experience these days.…
Is Your Telephone a Pain in the Neck?
That is, is it really a pain in the neck, and causing you distress? If so, you are…
8 Things to Stop Doing If You Have a Bad Lower Back
If you have a painful back, then welcome to the club. This is something of a modern epidemic…
Suffering With Lower Back Pain? Here Are Some Things to Try
Lower back pain can often appear to come out of nowhere and then prove very stubborn and difficult…
Back Stretches and Back Exercise at Your Desk
If you work at your desk like hundreds of other people around the world then you probably don’t…
What Does it Mean to Have Compressed Discs?
Commonly referred as herniated disk, compressed disc is a condition wherein one or more disc deteriorate to such…
How Do Magnetic Back Belts Work?
Lower back pain is a common problem experienced by truckloads of individuals out there. It’s estimated that four…
What Causes Pain in Lower Left Side of the Back?
There are many things that can cause lower back pain, but the most common of these is sciatica.…