Fatal familial insomnia is a very rare disease of the brain which causes the fatal inability to sleep. Caused by a mutation on the PrPc …
Insomnia
How the Brains of Insomniacs Are Different
Other than just being much tireder, the brains of insomniacs have some marked differences that may shed a little light on what’s happening and potentially …
Cognitive Behavioral Therapy for Insomnia
It is very important not to underestimate just how disruptive and destructive insomnia can be. Insomnia prevents you from being able to get to sleep …
Lifestyle Changes That Can Help You to Overcome Insomnia
Insomnia is an unpleasant disorder, affecting work, relationships, and even health. It is also common; more than half of those questioned in a recent UK …
Three Very Simple Tips to Help You Sleep Better
There are 101 things you can do to try and sleep better and if you read the blogs of any of the big ‘health gurus’, …
Natural Home Remedies for Insomnia
For many different reasons, the effort to eliminate insomnia is elusive for many people. For some, this sleep disorder is caused by anxiety and stress …
The High Cost of Insomnia
Many articles have been written about the effects of insomnia on individual health. Studies of those suffering from insomnia have indicated that chronic sleeplessness can …