It was a common assumption in the past that addiction may only be associated to an external substance, such as alcohol, food, or drugs for …
Health A-Z
How to (and How NOT to) Sneeze and Blow Your Nose
Sniffling, sneezing, coughing and blowing your nose probably seem like second nature to you — and you likely don’t put much thought into any of …
The 6 Common Types of Anaemia
There are several types and classifications of anaemia. This is a condition in which the body lacks the amount of red blood cells to keep …
Stress Management Insights: The Psychology of Sleep
Millions of words have been written about the topic of sleep. Understanding sleep is very important because we spend at least a quarter of our …
The Psychology Behind Buying Lottery Tickets and Lottery Strategies
Have you ever wondered why we play the lottery? The odds of winning are so astronomically small that we are more likely to be hit …
I’m So Fed Up With Life
All of us have off days, and even if we’re the happiest people on the planet we will generally admit to feeling a bit like …
Don’t Stand so Close to Me – A Guide to ‘Personal Spaces’
Have you ever met someone who stands too close when they talk to you? Occasionally, we come across such people who will stand in our …
Why Do You Get the Urge to Jump to Your Death?
Have you ever looked over the edge of a cliff and been overcome with a powerful urge to jump? If so then congratulations for overcoming …
How Colored Glasses and Lights Can Improve Your Sleep and Mood
Have you noticed lately how a lot of celebrities are wearing colored glasses? They look like regular shades, except they sport colors like red, orange …