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				<title>Health Guidance - Free Health Articles</title>
				<link>Articles - Stress</link>
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					  <title>Managing Workplace Stress</title>
					  <link>http://www.healthguidance.org/entry/8992/1/Managing-Workplace-Stress.html</link>
					  <description>Workplace stress has been increasing so rapidly that occupational stress was termed as a 'global epidemic' by the International Labor Organization.</description>
					  <author>vishalraohere@yahoo.com (Vishal P. Rao)</author>
					  <pubDate>Mon, 28 Jul 2008 00:00:00 -0700</pubDate>
					 
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					  <title>Home Remedies for Stress Reduction</title>
					  <link>http://www.healthguidance.org/entry/8979/1/Home-Remedies-for-Stress-Reduction.html</link>
					  <description>With stress levels increasing by the day it has become mandatory for everyone to indulge in some amount of stress management.</description>
					  <author>vishalraohere@yahoo.com (Vishal P. Rao)</author>
					  <pubDate>Tue, 22 Jul 2008 00:00:00 -0700</pubDate>
					 
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					<item>
					  <title>Adopt Creative Hobbies to Relieve Stress</title>
					  <link>http://www.healthguidance.org/entry/8978/1/Adopt-Creative-Hobbies-to-Relieve-Stress.html</link>
					  <description>Stress is an inevitable part of modern day life and avoiding it completely seems impossible.</description>
					  <author>vishalraohere@yahoo.com (Vishal P. Rao)</author>
					  <pubDate>Tue, 22 Jul 2008 00:00:00 -0700</pubDate>
					 
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					<item>
					  <title>Revitalize Yourself in Ten Minutes - The Power Break Way</title>
					  <link>http://www.healthguidance.org/entry/8967/1/Revitalize-Yourself-in-Ten-Minutes--The-Power-Break-Way.html</link>
					  <description>If you are a part of the corporate world, there is no doubt about the fact that you would have heard of 'power naps'.</description>
					  <author>vishalraohere@yahoo.com (Vishal P. Rao)</author>
					  <pubDate>Fri, 18 Jul 2008 00:00:00 -0700</pubDate>
					 
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					<item>
					  <title>Easy Ways to Deal With Stress</title>
					  <link>http://www.healthguidance.org/entry/8507/1/Easy-Ways-to-Deal-With-Stress.html</link>
					  <description>It&#39;s no secret that a stressful lifestyle is unhealthy for both the body and the mind.</description>
					  <author>no@email.com (Jason Ladock)</author>
					  <pubDate>Mon, 14 Apr 2008 00:00:00 -0700</pubDate>
					 
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					<item>
					  <title>How To Conquer Stress And Depression</title>
					  <link>http://www.healthguidance.org/entry/6871/1/How-To-Conquer-Stress-And-Depression.html</link>
					  <description>I am quite a fragile person and can quite easily find myself thinking and worrying about the smallest of things.</description>
					  <author>no@email.com (Steve Hill)</author>
					  <pubDate>Tue, 07 Aug 2007 00:00:00 -0700</pubDate>
					 
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					  <title>Control of Stress and Violent Behavior: The Facts</title>
					  <link>http://www.healthguidance.org/entry/6300/1/Control-of-Stress-and-Violent-Behavior-The-Facts.html</link>
					  <description>Stress is a recognized phenomenon among a majority of Americans.</description>
					  <author>no@email.com (Steven Parker)</author>
					  <pubDate>Mon, 26 Mar 2007 00:00:00 -0800</pubDate>
					 
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					  <title>Does Stress Damage The Immune System?</title>
					  <link>http://www.healthguidance.org/entry/6149/1/Does-Stress-Damage-The-Immune-System.html</link>
					  <description>Does stress damage the immune system? That question can only be answered by first discussing the difference between acute stress and chronic stress.</description>
					  <author>no@email.com (Patsy Hamilton)</author>
					  <pubDate>Sun, 08 Oct 2006 00:00:00 -0700</pubDate>
					 
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					  <title>The Effect of Stress on the Immune System</title>
					  <link>http://www.healthguidance.org/entry/6147/1/The-Effect-of-Stress-on-the-Immune-System.html</link>
					  <description>Short term stress like dealing with an attack or playing a sport does not negatively affect the immune system.</description>
					  <author>no@email.com (Patsy Hamilton)</author>
					  <pubDate>Sun, 08 Oct 2006 00:00:00 -0700</pubDate>
					 
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					  <title>Your Diet May Cause You Stress!</title>
					  <link>http://www.healthguidance.org/entry/5638/1/Your-Diet-May-Cause-You-Stress.html</link>
					  <description>What are the actual reasons for the stress? &#34;Just don&#39;t talk to me!&#34; No one has time to ponder over it. Many of us work for 12 to 14 hours a day.</description>
					  <author>no@email.com (Javier Fuller)</author>
					  <pubDate>Mon, 25 Sep 2006 00:00:00 -0700</pubDate>
					 
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