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				<title>Health Guidance - Free Health Articles</title>
				<link>Articles - Stress</link>
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					  <title>5 Ways to Stop Stress Eating</title>
					  <link>http://www.healthguidance.org/entry/12113/1/5-Ways-to-Stop-Stress-Eating.html</link>
					  <description>Stress is the major factor responsible for a great number of ailments.</description>
					  <author>no@email.com (Jason Ladock)</author>
					  <pubDate>Fri, 23 Oct 2009 00:00:00 -0600</pubDate>
					 
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					<item>
					  <title>Can Stress Cause Hives?</title>
					  <link>http://www.healthguidance.org/entry/11331/1/Can-Stress-Cause-Hives.html</link>
					  <description>Most people worldwide are already aware about the hazardous effects of stress on the human body.</description>
					  <author>no@email.com (Jason Ladock)</author>
					  <pubDate>Thu, 20 Aug 2009 00:00:00 -0600</pubDate>
					 
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					<item>
					  <title>Ways Exercise Reduces Stress</title>
					  <link>http://www.healthguidance.org/entry/11034/1/Ways-Exercise-Reduces-Stress.html</link>
					  <description>The benefits of exercise are far reaching and go well beyond getting six pack abs to impress the girls (though this is pretty cool too).</description>
					  <author>no@email.com (Mack LeMouse)</author>
					  <pubDate>Fri, 31 Jul 2009 00:00:00 -0600</pubDate>
					 
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					<item>
					  <title>What Causes Stress</title>
					  <link>http://www.healthguidance.org/entry/10552/1/What-Causes-Stress.html</link>
					  <description>Stress is one of the least pleasant feelings in the human range of emotions.</description>
					  <author>no@email.com (Mack LeMouse)</author>
					  <pubDate>Sun, 21 Jun 2009 00:00:00 -0600</pubDate>
					 
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					  <title>Reorganising Your Brain</title>
					  <link>http://www.healthguidance.org/entry/10322/1/Reorganising-Your-Brain.html</link>
					  <description>Stress is a terrible thing. When life is getting on top of you and you feel like you've taken on too much it can fall like the walls are caving in on you.</description>
					  <author>no@email.com (Mack LeMouse)</author>
					  <pubDate>Wed, 03 Jun 2009 00:00:00 -0600</pubDate>
					 
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					<item>
					  <title>Tips for Handling Stress in Today&#39;s Busy Society</title>
					  <link>http://www.healthguidance.org/entry/9785/1/Tips-for-Handling-Stress-in-Todays-Busy-Society.html</link>
					  <description>Stress is a major problem in today's society.</description>
					  <author>no@email.com (Jason Ladock)</author>
					  <pubDate>Wed, 28 Jan 2009 00:00:00 -0700</pubDate>
					 
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					<item>
					  <title>Have Fun While Reducing Stress</title>
					  <link>http://www.healthguidance.org/entry/9759/1/Have-Fun-While-Reducing-Stress.html</link>
					  <description>You know how bad stress is for you - you've heard all the statistics.</description>
					  <author>no@email.com (Jason Ladock)</author>
					  <pubDate>Sat, 17 Jan 2009 00:00:00 -0700</pubDate>
					 
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					<item>
					  <title>Adopt S T R E S S to Fight Stress</title>
					  <link>http://www.healthguidance.org/entry/9432/1/Adopt-S-T-R-E-S-S-to-Fight-Stress.html</link>
					  <description>In some way each one of us needs to do a certain amount of stress management in some way or another.</description>
					  <author>vishalraohere@yahoo.com (Vishal P. Rao)</author>
					  <pubDate>Mon, 27 Oct 2008 00:00:00 -0600</pubDate>
					 
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					<item>
					  <title>Smile - The Silver Bullet for Stress</title>
					  <link>http://www.healthguidance.org/entry/9431/1/Smile--The-Silver-Bullet-for-Stress.html</link>
					  <description>The benefits of laughter as the best medicine and a great cure for stress have been talked about at length by many people.</description>
					  <author>vishalraohere@yahoo.com (Vishal P. Rao)</author>
					  <pubDate>Mon, 27 Oct 2008 00:00:00 -0600</pubDate>
					 
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					<item>
					  <title>Stress and Weight Gain</title>
					  <link>http://www.healthguidance.org/entry/9310/1/Stress-and-Weight-Gain.html</link>
					  <description>Stress at home, stress on the job, stress in your relationships.</description>
					  <author>no@email.com (Corner Scribe)</author>
					  <pubDate>Sat, 04 Oct 2008 00:00:00 -0600</pubDate>
					 
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