Fighting Lethargy
Being lethargic is one of those underestimated problems. On the one hand it might seem like this is…
Choosing the Right Toothbrush — Soft, Medium or Firm
Brushing our teeth is highly important for many reasons. It is of course crucial if we want to…
Health Benefits of Pumpkin Seeds
When we look for superfoods, often we focus on fruits and vegetables and carelessly spit out and discard…
Braces Food Guide — Foods to Avoid With Braces
If you took the decision to have braces then good on you – doing so will have ensured…
Pros and Cons of Gap Year
Going on a gap year is an incredibly enticing prospect for some. If you have the ‘travel bug’…
College Admissions: Dealing With Rejection
Applying to college is something that is highly exciting. When you go you will not only be advancing…
Dealing With Peer Pressure
Peer pressure is a strangely paradoxical phenomenon. On the one hand when we experience peer pressure we feel…
How to Say NO to People
Most of us, even the most independent and confident, are overcome by an overwhelming urge to please others,…
Pool Chemicals and Your Health
Swimming is a fantastic way to look after your health. Not only is it an ideal way to…