If You Don’t Sweat During Exercise, Is It A Waste Of Time?
You always hear the old adage, “lets go exercise and work up a good sweat” like sweating is…
Energy, How Does My Body Get It And How Does It Use It?
Many times people will ask an energetic person they know, where do you get all that energy from??…
Being Thin And Being Lean: Is There A Difference?
Often people will look at a thin person and think to themselves; now that person is nice and…