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Diet & Nutrition
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What Is Grape Seed Extract? What Are the Benefits of Grape Seed Extract?
The health benefits of grape seed extract are commonly discussed on blogs and forums around the web and…
Xylitol – Is it Safe or Effective?
Forget the space race, today the big money is likely to go to the first company to crack…
Help! There Are Too Many Health Supplements! How to Create a Healthy Stack
Writing about various herbs, nutrients and natural remedies becomes increasingly difficult as more and more ‘superfoods’ come to…
Royal Jelly Uses, Benefits and Side Effects
Royal jelly is a milky substance that is created by honey bees. It is named for its use…
Chlorella Health Benefits and Side Effects
Chlorella is a micro-algae that is hailed for being a superfood with excellent nutrient density. It is actually…
Should You Stop Drinking Milk?
The Paleo diet and general ‘primal living’ are currently very popular concepts among dieters, those trying to shed…
What Are the Health Benefits of Squid Ink?
Sometimes, it seems that the weirder and more obscure a food or supplement is, the more likely it…
Eat Without Eating! A List of Super-Low Calorie Foods
The ‘negative calorie diet’ sounds like a simple and straightforward concept. It means that you’re maintaining a negative…
Celery Juice Health Benefits
Eating a stick of celery is a great way to tide yourself over until dinner when you get…