Few people want to get fat, and in fact I’d go as far to say that this group of people is limited entirely to actors …
Weight Loss
Very Overweight? Don’t Go to the Gym!
There are any number of reasons that a person can become badly overweight but no matter what the cause, it’s something that needs to be …
How to Lose Those Stubborn Last Few Pounds of Fat
A lot of weight loss articles are aimed at people who are overweight. This is understandable, seeing as those are the people who are probably …
Juicing for Weight Loss?
Juice diets are currently all the rage for losing weight and have a number of high profile proponents who promote their magical qualities. The idea …
How to Measure and Lose Visceral Fat
Visceral fat is a specific type of fat that is found on the stomach, and goes by many other names ‘your beer belly’, ‘spare tyre’ …
3 Ways to Lose Weight While Watching Television
Good news for couch potatoes! You don’t have to give up watching your favorite programs to lose weight and get into shape. You just have …
Why Are You Overweight?
For some people, losing weight seems to be almost impossible. They do everything right, whether it’s their diet, their exercise or anything else, and yet …
How Do Appetite Suppressors Work? And Should You Use Them?
If you’re looking to lose weight, then by far the best option available to you is to spend more time in the gym and less …
Easy Ways to ‘Trick’ Yourself Into Eating Less
One of the most straightforward ways to lose weight is to reduce your caloric intake. As long as you’re consuming fewer calories than you’re burning …