One of the very best things about the internet is that it allows us to remain anonymous – to be anywhere in the world and …
How to Get a Tick Head Out
Ticks are a horrible form of parasite that effect humans and pets, and that latch onto our skin and drink our blood. They’re foul to …
How to Take a Pulse Correctly
Measuring your pulse rate can be useful for many things. It might be to check your circulation or to check someone else’s, it might be …
What Are Compression Socks?
Compression socks are ‘hosiery’ (meaning they are worn on the feet and legs) that help to provide support and aid blood circulation (thus they also …
Dangers of Exhaust Fumes
There probably isn’t a person on earth who isn’t aware of the fact that carbon monoxide poisoning can kill, and of course the number one …
How to Keep Produce Fresh With No Refrigeration
We have all found ourselves without a refrigerator at some point or another – whether it’s because we’ve been in a power cut, because we’re …
How to Calculate the SPF You Need
We all look forward to the time of year when the sun comes out and we can go outside and enjoy getting a tan or …
How to Understand SPF Numbers
SPF as most people are aware stands for ‘sun protection factor’. This is the number then that appears on the bottles of sun block and …
Fear of the Unknown: How Can I Overcome It?
The fear of the unknown can sometimes be very difficult to describe because this fear is nothing more than a mental obstacle. More than often, …