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Fitness
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Why Do Cats Eat Grass?
It never ceases to amaze cat owners that they can buy the most delicious treats for their feline…
How Sun Can Be a Bad Thing – And What You Can Do About It
Most of us consider the sun to be a good thing – we love the idea of sitting…
Learning to Speed Read
Speed reading, for those who can do it, is a highly useful and productivity-increasing ability. There are countless…
How to Develop a Big Vocabulary
There are many boons to having an extensive vocabulary; of being able to muster a vaster variety of…
Bodybuilding – Bulking Stage
Bodybuilding is a far more complex sport/art/hobby than most people realize. Looking in from the outside you could…
Effects of Nicotine on Bodybuilding
A quick browse of the internet will show you that the topic of smoking in bodybuilding is a…
Isometric Exercises – Importance and Applications
Although an integral part of fitness, isometric muscle strength is an often ignored component. The importance of isometric…
How to Stop Chewing on Pens
Chewing on pens is a harmless enough habit that isn’t really a terrible cause for concern. However at…
How to Get More From Your Gym Membership
I know far too many people who join expensive gyms and health spas only to never actually go…